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A comment on Ask HN: I'm depressed, what should I do?. Parent comment
Don't spend the money on a gym membership until you have it.
Another couple things I'd add to what others have said:
Get enough GOOD sleep.
Read. It will help you both with focus, and give your mind a break from the things that are heavy on your heart.
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Don't spend the money on a gym membership until you have it.
Another couple things I'd add to what others have said:
Get enough GOOD sleep.
Read. It will help you both with focus, and give your mind a break from the things that are heavy on your heart.