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Re:Show HN: No Bullsh*t Guide to Fitness (for Men) by bobrocket on Thursday December 08, 2016 @11:16AM (#13131295)
This study has some interesting findings backing the claim: http://link.springer.com/article/10.1007/s00421-002-0681-6
Re:Show HN: No Bullsh*t Guide to Fitness (for Men) by nostalgiac on Thursday December 08, 2016 @07:56PM (#13135799)
Honestly, the first 3 words ("untrained men") of that study make me instantly reject any validity of the study.