News for hackers. Stuff that matters.
Re:Ask HN: Are there any systematic and scientific ways to d... by mindfulgeek on Saturday December 03, 2016 @08:04PM (#13098269)
+1 to reading The Power of Habit

Meditate. There are many different ways. Find one that works for you. It is the best way to become more conscious of your habits and less reactive.

There are no comments on this comment yet.