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Re:Quit Social Media, Your Career May Depend on It by philipodonnell on Sunday November 20, 2016 @09:32AM (#12999000)
You may find this article interesting that criticizes the abstinence-based approach of Alcoholics Anonymous. Research has shown that cognitive behavioral therapy, motivational interviewing and medication to control withdrawal symptoms is more effective for a large population than absolute prohibition. In fact, I wonder if there are medications that address withdrawal symptoms from social media?

https://www.google.com/amp/www.theatlantic.com/amp/article/3...

Re:Quit Social Media, Your Career May Depend on It by brightball on Sunday November 20, 2016 @09:42AM (#12999054)
I'd have to wonder how medication plus prohibition would work. AA is more than simple prohibition though. It's a program to help people come to grips with the negative impact addiction has had on their lives while helping them to work to clean up the mistakes. I think it's harder to measure the impact vs sheer statistics because people often talk about hitting rock bottom before they go to AA. Rock bottom usually means your life is at a point where it's broken, you are broken, relationships are broken and you feel like you can't ever be forgiven for what you've done.

AA helps you rebuild your life. It's a whole lot more than just coping with addiction.

At some point over the last couple of years AA started coming under attack for some inexplicable reason. There's a lot more to it than just statistics.

Re:Quit Social Media, Your Career May Depend on It by slv77 on Sunday November 20, 2016 @10:38AM (#12999329)
Most likely a reaction to how dominant AA recovery programs are for those without means to afford one-on-one counseling combined with the religious overtones.
Re:Quit Social Media, Your Career May Depend on It by cs2818 on Sunday November 20, 2016 @10:36AM (#12999317)
Thanks for sharing that article. We just covered moderation approaches in one of my clinical psych courses and they really can be very effective.

One interesting finding is that the sense of self-efficacy gained through moderation makes dealing with relapses or setbacks easier when compared to the all or nothing approaches.

Re:Quit Social Media, Your Career May Depend on It by douche on Sunday November 20, 2016 @10:30AM (#12999273)
The weirdest thing about AA, to me, is that it is supposed to be about not letting alcohol control your life, but then it prescribes that you devote every free waking minute to thinking about not thinking about alcohol.

I met a number of people that had just traded one addiction for another. They were AA-meeting-addicts.