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A comment on How I stopped the RSI pain that almost destroyed my programming career. Parent comment
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2971639/
I do it once a week after I lift weights and it has cleared up my tennis elbow nicely (and helped programmer RSI, I think too!).
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2971639/
I do it once a week after I lift weights and it has cleared up my tennis elbow nicely (and helped programmer RSI, I think too!).