Re:How I stopped the RSI pain that almost destroyed my progr...
by chair6 on Friday November 18, 2016 @10:12PM
(#12991870)
Used to have serious wrist/arm pain. Used to spend a lot of keyboard time, but also used to exercise a lot.
Anecdotal, but what worked for me was stopping walking around with my hands in my pockets. Seriously! Must've been something to do with body tension - once I figured out that letting my arms swing freely when I walked places, instead of keeping them rigidly in my pockets, the pain went away and hasn't come back.
Anecdotal, but what worked for me was stopping walking around with my hands in my pockets. Seriously! Must've been something to do with body tension - once I figured out that letting my arms swing freely when I walked places, instead of keeping them rigidly in my pockets, the pain went away and hasn't come back.