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A comment on Regular meditation may be more beneficial than vacation. Parent comment

Re:Regular meditation may be more beneficial than vacation by mtw on Friday November 04, 2016 @10:19AM (#12872717)
green tea matcha is a good alternative. 1 cup of green tea matcha has 1/3 of caffeine as a coffee cup. Since it is packed with L-theanine, it will also delay ingestion of caffeine, and you will feel less the typical crash

Wrote a quick post about coffee alternatives https://dailyhealthpoints.wordpress.com/2016/10/24/healthy-a...

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