Re:Safer to Puff, E-Cigarettes Can’t Shake Their Reputation ...
by SOLAR_FIELDS on Thursday November 03, 2016 @07:42PM
(#12869138)
I noticed the same - I tried to jump too quickly from 18 to 12 to 6 to 3, once I hit 3 I started smoking again. It's a nice way to wean yourself off and gives you a ton of options for flavor, ingestion, and strength
I always make a point of sticking at each level for at least 2-3 months. This way I can be sure I've grown fully accustomed to one step before taking the next. In my view, reducing the nicotine content too quickly would increase chances of a relapse.