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Re:Safer to Puff, E-Cigarettes Can’t Shake Their Reputation ... by excalibur on Thursday November 03, 2016 @02:49PM (#12866791)
Same story here. Smoker for 20 years, been vaping for 2. Started at 18 mg, went to 12, then 9 (made this myself by mixing equal parts 12 and 6). Currently at 6 mg. Already have large quantities of 3 mg and 0 mg juice purchased. When my supply of one strength runs out, I move on to a lower one.

I always make a point of sticking at each level for at least 2-3 months. This way I can be sure I've grown fully accustomed to one step before taking the next. In my view, reducing the nicotine content too quickly would increase chances of a relapse.

Re:Safer to Puff, E-Cigarettes Can’t Shake Their Reputation ... by SOLAR_FIELDS on Thursday November 03, 2016 @07:42PM (#12869138)
I noticed the same - I tried to jump too quickly from 18 to 12 to 6 to 3, once I hit 3 I started smoking again. It's a nice way to wean yourself off and gives you a ton of options for flavor, ingestion, and strength