Re:Does your mind jump around, stay on task or get stuck?
by rdm42116 on Wednesday November 02, 2016 @11:12AM
(#12855577)
Those have never kept me engaged.
What does is playing a sport. Playing pick up soccer gives me a far better workout than lifting heavy objects and grinding on a treadmill, even at high intensity levels.
It's easy to say do these exercises, but to people who have minds that jump around a lot, mundane, boring exercises are not enticing.
What does is playing a sport. Playing pick up soccer gives me a far better workout than lifting heavy objects and grinding on a treadmill, even at high intensity levels.
It's easy to say do these exercises, but to people who have minds that jump around a lot, mundane, boring exercises are not enticing.