Re:Soylent halts sales of its powder as customers keep getti...
by another_account on Friday October 28, 2016 @06:38AM
(#12814597)
Thats one hell of a boost to your TDEE. Im impressed.
I lift 5x, walk every where and swim LISS 3x a week. 173cm about 82kg. TDEE is ~3250 kcal. Currently shoot for 3500 a day. However, I only see my son on weekends. I bet my TDEE would be higher if had him every day.
I lift 5x, walk every where and swim LISS 3x a week. 173cm about 82kg. TDEE is ~3250 kcal. Currently shoot for 3500 a day. However, I only see my son on weekends. I bet my TDEE would be higher if had him every day.