Monty Python was rated as suitable for ages 14+ by the BBFC. Some local authorities (which have power over what may be shown in cinemas) banned cinemas from playing it, but buying a physical copy was never banned.
Nowadays there are only a small number of films outright 'banned' by the BBFC, almost always due to rape or torture scenes that don't have appropriate context, and the 'ban' only extends to screenings and to selling physical copies.
Looking at history of censoring in uk, or looking at examples in other countries, is it a productive, effective and favorable method in keeping citizens well-adjusted?
I think the minimal complete censorship they do now (which seems to be entirely sex/violence related) is probably in about the right place - if people and papers on both side are complaining, that's a good sign you might have found the right balance!
And, in most part, it was not that bad. Sure, Swedes could not watch the Texas Chain Saw Massacre, and the UK banned Monthy Python, and the US banned Show Girls, but was it really so bad? Well, maybe... Okey it was pretty bad and society discarded that system for a very good reason.