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Re:Deep work in practice: reimagining my workflow for radica... by ams6110 on Tuesday October 18, 2016 @10:55PM (#12740652)
Yes. Whether you have self control or not, a bouncing widget on your screen, accompanied by sound effects (or not), is distracting.

I do several things to help me maintain focus at work:

- No email notifications. Not even a visible count of unread messages. I check email at natural stopping points in my workflow.

- No social media notifications at all.

- No chat programs.

Those simple things really work to help minimize distractions that could break my focus. The only one I haven't managed to kick is the habit of people to just walk up to my desk and interrupt me (the biggest downside of an open office plan).

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