Sticking to places that are skewed towards a similar bias as yourself doesn't help you understand those that have differing views to you. It can be especially important to be able to do this when those people are in your family, in order to keep your family together, rather than letting those viewpoints tear you apart.
Now, local politics, where you can really make a difference, may be another matter. But again, if you're not enjoying it or making a fairly serious commitment to changing things for the better, you'll likely be happier just ignoring it.
Realizing that following national politics and policy is basically no more valuable to myself or to humanity than keeping up with soap operas was liberating. I'd suggest embracing that view if it's affecting your quality of life. It'll let you dip into it when it's interesting to you, without taking it too seriously or getting stressed out by it. Treat outcomes at anything above the county level like the weather, since it may as well be as far as you're personally concerned, unless you're rich or have the right combo of time+talent+will to make a real difference.
Is that not what you're already doing?
How can you bring light into your family's life when you're full of darkness?
It's okay to let people be wrong and biased, because haven't we all been?
>Would you like to save the world from the degradation and destruction it seems destined for? Then step away from shallow mass movements and quietly go to work on your own self-awareness. If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.
-Lao Tzu
Moreover, English translations of the Tao Te Ching vary immensely and are highly subjective, as ancient Chinese hardly translates onto English. The quote is but one of many different translations.
who cares? what is the purpose of exposing yourself to things that will annoy you that you have no control over, just so you can argue with people?
That being said, this kind of argument is only really useful in the right kind of environment, academia for example. Certainly not the vast majority of the Internet. And once you've thought about these things for a bit, there's not much value in continually exposing yourself to a toxic cesspool just to remind yourself that it's not for you.
This! I stopped reading mainstream news years ago and I'm a LOT better off feeling. I'm less stressed, less angry, less fearful. I don't know "that funny/offensive thing that Trump said" and I don't know about the latest celebrity breakups but I can still form opinions about people and politics without sensational bullcrap being shoved down my throat on a daily basis!
Burn your TV.
>Breitbart and its national counterparts, neocon blogs, libertarian thinktanks - to sources I think of as pretty neutral - like the simple feeds of press conglomerates just feeding headlines...
If you are feeling such crippling despair from consuming this information, why are you consuming it (Assuming you're not a sadist.)? Especially when you said yourself you know it's not true.
"News" is often like fast food -- it's made as quickly and cheaply as possible, is highly lacking in nutritional value, and is detrimental to health.