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Re:Show HN: Jumper, a robot to help you exercise every day by enraged_camel on Saturday October 15, 2016 @09:21PM (#12716371)
I combine my meditation with my cardio. I try to focus on rhythmic breathing and not letting my thoughts wander (especially not to "intellectual" topics since that is my default mode all day).

Works really well.

Re:Show HN: Jumper, a robot to help you exercise every day by aroc on Saturday October 15, 2016 @10:06PM (#12716472)
I use Zwift as well! It makes indoor riding nearly fun! (so long as you have a decent bike trainer, of course).

Ultimately there are no magic bullets, you have to do the exercise. And that's the idea with Jumper - motivating you to get out there every single day and get some exercise.