Re:How to Build Muscle
by tome on Saturday October 01, 2016 @03:16PM
(#12619431)
The wiki does seem to be a focused guide, unless I'm missing something.
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Am I missing something? The Getting Started area splits into 4 exercise sections immediately and you're left to your own devices. My first attempt at serious exercise was from this very page and I ended up doing stronglights for a while, which was OK...