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Re:How to Build Muscle by tome on Saturday October 01, 2016 @03:16PM (#12619431)
The wiki does seem to be a focused guide, unless I'm missing something.
Re:How to Build Muscle by projektir on Saturday October 01, 2016 @03:19PM (#12619439)
Am I missing something? The Getting Started area splits into 4 exercise sections immediately and you're left to your own devices. My first attempt at serious exercise was from this very page and I ended up doing stronglights for a while, which was OK...
Re:How to Build Muscle by tome on Saturday October 01, 2016 @03:49PM (#12619592)
That's a fair complaint I guess. It seems to narrow things down a bit but maybe not enough.