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A comment on More weight, fewer reps works best.. Parent comment

Re:More weight, fewer reps works best. by akadien on Tuesday April 13, 2010 @07:25AM (#1261618)
Eat meat and veggies. Eliminate any foods that are white and come in a box or bag from the middle of the supermarket. Walk a lot in between working out, and swim from time to time.
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Re:More weight, fewer reps works best. by mcantor on Tuesday April 13, 2010 @11:01AM (#1262183)
Seconded. Eat less rice, bread and pasta. When you do, eat brown rice, and whole grain pasta & bread.
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