Re:Fat-fueled brain: unnatural or advantageous?
by schrodinger on Wednesday September 28, 2016 @10:01PM
(#12602835)
These aren't independent variables. The point is that a half an hour run only burns around 300-400 calories, a deficit which could more easily be accomplished by diet. Also, it's possible that the run would increase your appetite.
The point isn't that exercise _can't_ work, it's that aiming for dietary changes has a higher average ROI than exercise.
Re:Fat-fueled brain: unnatural or advantageous?
by jsprogrammer on Thursday September 29, 2016 @01:37AM
(#12603473)
"these"? I don't know what that refers to.
No one has argued that there is a lower than average ROI (you get paid for not eating?) from exercise.
I want to see the same person:
while maintaining their current diet and weight.