Can you share the brand and dosage?
I use "Nature's Bounty Magnesium Mineral Supplement", the 500mg ones.
At first I selected wrong product at the store and purchased homeopathy magnesium supplements. Suffice to says that those didn't work.
Yes! Magnesium changed my life!
I was certain that I was living with a hard depression... until I read somewhere that lactose intolerance can lead to magnesium deficiency.
I started taking Magnesium and felt the effect immediately. All of my body is physically relaxed. I struggled with muscle cramps and spasms, they are gone thanks to increasing my magnesium intake.
The body truly is a machine... !