Read again what he wrote - he relies on open windows :)
Yes open windows indeed! I do have a 'mosquito screen' (no clue how to call it in English).
Re:Nootropics
by nommm-nommm on Wednesday September 21, 2016 @03:50PM
(#12551615)
Usually called 'window screen' in American English or just 'screen' if the context is clear.
I doubt 'mosquito screen' would be unclear to any English speaker so it's fine to say.
If a screen is on a door you call it a 'screen door' if you have a full enclosurer to protect you from bugs it's a 'screen house.'
Physical exercises and outdoor activities are very helpful with sleep and overall well being.