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Re:Nootropics by obmelvin on Wednesday September 21, 2016 @02:04AM (#12545784)
https://www.supermemo.com/en/articles/sleep#Factors_that_aff...

Then ctr+f melatonin and shortly lower there is some good information about how melatonin is not that great. Highly recommend the general article - incredible amount of information.

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