Re:Is Running Good or Bad for Your Health?
by realityking on Thursday September 15, 2016 @04:03PM
(#12509360)
Please don't take Advil before long runs. Advil is taxing on your kidneys and so is endurance running. The combination of both can lead to a trip to the ER or even death if you're unlucky.
Whether it actually helps reduce injuries and pain is also somewhat questionable according to a recent 538 article[0].
Whether it actually helps reduce injuries and pain is also somewhat questionable according to a recent 538 article[0].
[0] http://fivethirtyeight.com/features/the-achiness-of-the-long...