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Re:How the Sugar Industry Shifted Blame to Fat by jimmaswell on Monday September 12, 2016 @03:43PM (#12483001)
For an average height, the span between the lowest non-over-or-underweight weight and the highest is a lot more than 20 pounds, and being a bit into the overweight range doesn't automatically make you unhealthy either.

chart: http://www.vertex42.com/ExcelTemplates/Images/body-mass-inde...

Re:How the Sugar Industry Shifted Blame to Fat by zumu on Monday September 12, 2016 @04:07PM (#12483199)
Don't forget there's a difference between weight from fat and weight from other sources (muscle, bone, water, etc).
Re:How the Sugar Industry Shifted Blame to Fat by mrep on Monday September 12, 2016 @08:56PM (#12484940)
If you lift weights, I wouldn't use body mass indexes.