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A comment on Show HN: Things that help with depression and anxiety. Parent comment

Re:Show HN: Things that help with depression and anxiety by DiabloD3 on Tuesday August 30, 2016 @02:58PM (#12392874)
To be fair, I eat a rather natural diet that includes Vitamin K1 and K2 in it. Anything discussed in this thread should be prefixed with "don't eat junk" as the first step of things to do.

http://www.lifeextension.com/vitamins-supplements/item01840/...

I think you meant this product. 1100 mcg of K2 seems a bit high.

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Re:Show HN: Things that help with depression and anxiety by baccheion on Tuesday August 30, 2016 @03:47PM (#12393269)
Yes, that's the vitamin D & K supplement I use. Natural sources may not always include enough of the MK-7 form of vitamin K2. As for dosage, I think those are good. Some could cut the K2 amount by 50%.
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