Re:Fixing Habits That Leach Productivity
by kayvansylvan on Wednesday August 24, 2016 @07:33AM
(#12351240)
Good stuff. One thing I find helps my productivity is to take time to exercise (run or lift weight on alternating days) in the middle of my workday. It's a nice break and tends to spark creativity.
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Re:Fixing Habits That Leach Productivity
by TheRevisionist on Thursday August 25, 2016 @11:59AM
(#12360084)
Absolutely! Exercise increases blood flow to the brain, and promotes neurogenesis too! Meaning that your brain can learn much more easily in the long run. I wrote a bit on neurogenesis here:
https://therevisionist.org/bio-hacking/cognitive-function/#H...