Re:4 a.m. Is the Most Productive Hour
by kull on Tuesday August 23, 2016 @07:22PM
(#12348575)
No need to do it 7 days a week. You wake up at 4 few days a week and sleep longer when u had drinks a day before. Maybe my social life really sucks but I don't really have more lets go for a drink invites than once a week.
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Personally, changing my sleep schedule day to day almost never works. I usually end up going to bed and waking up about the same time regardless. Once I start waking up at 4am, I will always end up waking up at 4am.