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Re:Less stress, more productivity: working fewer hours is go... by cel1ne on Saturday August 20, 2016 @08:32AM (#12326270)
I help myself sometimes by taking a piece of paper, putting it next to my keyboard and writing down a schedule:

"It's 16:11, so:

    16:11 – 17:00    trying to fix that bug
    17:00            short pause
    17:05 – 17:45    implement easy feature XY so that I feel
                     I accomplished something
    17:45 – 18:00    wrapping up.

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