Re:Ask HN: What specific physical activities have helped you...
by RUG3Y on Friday August 12, 2016 @04:23PM
(#12278518)
Specific lifts can really help. Squatting and deadlifting has done a lot for me. If you're skinny and you've never lifted, something along the lines of Starting Strength or a 5x5 would probably be really helpful for you.
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