Re:Federal health expert drop flossing from health guidelines
by nextos on Wednesday August 03, 2016 @08:55AM
(#12217566)
Blis M18 and K12 strains. There are many brands using these. I prefer pills straight from Blis or Life Extension.
If your mouth has an unhealthy microbiome, you might need to place a lot of emphasis on killing bad bacteria initially. For this purpose, salt water or mild antibiotics (chlorhexidine) for 2 weeks combined with double dose of probiotics should do the trick.
Obviously, sugars feed bad bacteria, which metabolize it into acids to erode your enamel. Avoid entirely.
If your mouth has an unhealthy microbiome, you might need to place a lot of emphasis on killing bad bacteria initially. For this purpose, salt water or mild antibiotics (chlorhexidine) for 2 weeks combined with double dose of probiotics should do the trick.
Obviously, sugars feed bad bacteria, which metabolize it into acids to erode your enamel. Avoid entirely.