Re:How the food lobby fights sugar regulation in the EU [pdf]
by coldtea on Saturday July 30, 2016 @10:13AM
(#12193046)
>I've cut out 90% of my sugar intake (no more soda)
Soda if just one of things with sugar (and diet soda has none anyway).
Most food, from McDonalds burgers to Chinese has loads of sugar.
And of course, losing weight is mostly a matter of reducing caloric intake. If you compensated for the sugar in sodas with extra food, you'll stay the same weight.
Soda if just one of things with sugar (and diet soda has none anyway).
Most food, from McDonalds burgers to Chinese has loads of sugar.
And of course, losing weight is mostly a matter of reducing caloric intake. If you compensated for the sugar in sodas with extra food, you'll stay the same weight.