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A comment on Ask HN: What was your “why didn't I start doing this sooner” moment?. Parent comment
Just some random research below, there is lots of more if you use google.
http://www.davidwolfe.com/meditation-rebuilds-brains-gray-ma...
https://www.washingtonpost.com/news/inspired-life/wp/2015/05...
http://news.harvard.edu/gazette/story/2012/11/meditations-po...
http://news.harvard.edu/gazette/story/2011/01/eight-weeks-to...
Also
https://scholar.google.fi/scholar?q=meditation
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Just some random research below, there is lots of more if you use google.
http://www.davidwolfe.com/meditation-rebuilds-brains-gray-ma...
https://www.washingtonpost.com/news/inspired-life/wp/2015/05...
http://news.harvard.edu/gazette/story/2012/11/meditations-po...
http://news.harvard.edu/gazette/story/2011/01/eight-weeks-to...
Also
https://scholar.google.fi/scholar?q=meditation