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Re:Ask HN: What was your “why didn't I start doing this soon... by roymurdock on Friday July 29, 2016 @04:16PM (#12189640)
Or acknowledge it, write it down if it's an actionable to-do, then let it go. It probably won't return, and you'll have a great list of things that were previously buzzing around in your head, taking up space now down on paper in front of you.
Re:Ask HN: What was your “why didn't I start doing this soon... by adrusi on Friday July 29, 2016 @04:49PM (#12189874)
You're not meditating if you stop to write it down.
Re:Ask HN: What was your “why didn't I start doing this soon... by roymurdock on Friday July 29, 2016 @06:54PM (#12190657)
There is no single right way to meditate. My dad has been practicing Nichiren Buddhism for over 30 years and he taught me this. He chants twice daily with a gohanzen, sometimes writing, sometimes only reciting text.
Re:Ask HN: What was your “why didn't I start doing this soon... by qmalzp on Friday July 29, 2016 @06:26PM (#12190512)