News for hackers. Stuff that matters.

A comment on Ask HN: What was your “why didn't I start doing this sooner” moment?. Parent comment

Re:Ask HN: What was your “why didn't I start doing this soon... by sova on Friday July 29, 2016 @03:43PM (#12189416)
My 80-some year old long-term meditation practitioner says count from 1..4 and visualize the numbers as you breath in and out. He said ten is just too many, but four works rather well!
[ Parent | on HN ]
Re:Ask HN: What was your “why didn't I start doing this soon... by erikpukinskis on Friday July 29, 2016 @04:28PM (#12189734)
I do four, and I consider myself lucky if I get to 4 once in the 15 minutes I allot. If I could reliably get to 4 I might try 5.
[ Parent | on HN ]