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Re:Ask HN: What was your “why didn't I start doing this soon... by ljk on Friday July 29, 2016 @02:34PM (#12188892)
definitely getting similar result from fasting. Even though it's not as extreme as yours(16/8 - only eating during 8-hour window in the evening) i also have noticed being more "lively" during the day; might be placebo but it's working out pretty well.

The beginning was pretty difficult but once you're used to it it's nice.

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