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A comment on Ask HN: What was your “why didn't I start doing this sooner” moment?. Parent comment

Re:Ask HN: What was your “why didn't I start doing this soon... by benologist on Friday July 29, 2016 @02:26PM (#12188841)
I stopped using my computer after 9pm, that was hard but it makes a huge difference later when I go to sleep!
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Re:Ask HN: What was your “why didn't I start doing this soon... by bbcbasic on Friday July 29, 2016 @02:58PM (#12189069)
I've stopped using my body and brain after 9pm other than for vital functions.
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Re:Ask HN: What was your “why didn't I start doing this soon... by nickpsecurity on Friday July 29, 2016 @07:51PM (#12190888)
The suggestion of stopping caffeine after 6pm helped me. Yet, I am on my computer late at night with HN and other places waking me up with ideas. So, yeah, that might be a great way to improve sleep. Might have to try it when I can muster up the willpower.
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