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Re:We have an epidemic of bad posture by ZeroFries on Tuesday July 26, 2016 @12:47PM (#12166936)
Yep, getting a strong back (from pull type movements, as well as squats and deadlifts) has improved my posture more than anything else. Another to look into is weak/mis-firing glutes (from sitting all the time). Apparently planks (of a certain kind where you squeeze your glutes as well) help for that.

http://www.romphysicaltherapy.ie/best-exercises-to-strengthe...

Re:We have an epidemic of bad posture by jholloway7 on Tuesday July 26, 2016 @01:28PM (#12167280)
Totally agree!