That's why I always have the sound muted in my laptop. I, of course, use an adblocker, but there are some sites I had to whitelist which cannot be trusted. Disabling the sound makes it much better: even if something decides to auto-play, so what? Most of the time I don't even notice when this happens: such videos are frequently at the bottom, and by the time I get there the video already stopped playing.

It's also at the bottom of the page. Even if we assume I'm interested in their video I would have to manually restart it anyway just so I can see it from the beginning.