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Re:Exercise Releases Brain-Healthy Protein by bronz on Tuesday June 28, 2016 @03:23PM (#11996708)
well im surprised to be the first person in this thread to ask this question (if i am not mistaken) but what about supplementing the protein instead of working out?
Re:Exercise Releases Brain-Healthy Protein by rabidvermin on Tuesday June 28, 2016 @03:40PM (#11996864)
Generally, proteins you eat get broken down by the digestive system into their component amino acids. There are some notable exceptions where proteins can apparently get absorbed intact, but generally proteins are broken down upon injestion. Supplementing intra-venously might be the only option.
Re:Exercise Releases Brain-Healthy Protein by bduerst on Tuesday June 28, 2016 @03:58PM (#11997021)
And even then this protein may provide negative feedback for the production of other unidentified proteins, which are kept in check by the exercise activity, meaning that flooding your system intravenously could lead to some undesirable or harmful results.
Re:Exercise Releases Brain-Healthy Protein by davnn on Tuesday June 28, 2016 @05:23PM (#11997698)
I think it's really interesting to mimic certain positive effects by various substances.

One example would be Resveratrol, that mimics caloric restriction. For exercise, the challenge seems to be quite hard (http://sydney.edu.au/news-opinion/news/2015/10/02/exercise-i...), but there can be seen some progress in animal models (https://www.washingtonpost.com/news/to-your-health/wp/2015/0...).

Re:Exercise Releases Brain-Healthy Protein by pc86 on Tuesday June 28, 2016 @03:33PM (#11996803)
Does supplementing this protein cause the brain to absorb it at the same rate as exercise? Doesn't exercise increase the brain's ability to absorb certain chemicals (probably a bad way to phrase it, mentioned elsewhere on this page).
Re:Exercise Releases Brain-Healthy Protein by Shivetya on Tuesday June 28, 2016 @03:33PM (#11996811)
well I would argue that other benefits of exercise cannot be simply ingested.
Re:Exercise Releases Brain-Healthy Protein by bronz on Tuesday June 28, 2016 @04:06PM (#11997087)
a lot of people cant exercise though
Re:Exercise Releases Brain-Healthy Protein by nosequel on Wednesday June 29, 2016 @10:38AM (#12001883)
I don't think that is true whatsoever. There might be a few people in millions who absolutely can't do anything.

Everyone can exercise, no matter what condition: bad heart, missing lung, missing limbs, etc. There is some form of exercise that can be done. You name a condition, I'm sure I can find someone on youtube with that condition absolutely crushing a work out.

Re:Exercise Releases Brain-Healthy Protein by nradov on Wednesday June 29, 2016 @02:08AM (#11999810)
Very very few people are physically disabled to the extent that they can't exercise. I see people who walk with canes lifting weights. Water aerobics can also be a good option.
Re:Exercise Releases Brain-Healthy Protein by jtuente on Tuesday June 28, 2016 @04:43PM (#11997401)
> a lot of people WONT exercise though

Honestly, considering the overweight and obese population is growing we have a problem with systemic overeating that needs to be corrected first. It doesn't matter how much exercise you do if you eat more than you need.

Re:Exercise Releases Brain-Healthy Protein by delecti on Tuesday June 28, 2016 @10:18PM (#11999080)
Even if you grant that many overweight/obese people merely won't exercise, certainly at least some people can't exercise.
Re:Exercise Releases Brain-Healthy Protein by jschwartzi on Wednesday June 29, 2016 @08:23AM (#12001171)
The important question is how many people _can't_ exercise, and why, and what exercises have they tried?