News for hackers. Stuff that matters.

A comment on What I Have Learned About Health and Fitness. Parent comment

Re:What I Have Learned About Health and Fitness by mootothemax on Wednesday March 17, 2010 @07:16AM (#1198285)
doing the basics right

For example, like actually doing some exercise every day in the first place? ;-)

[ Parent | on HN ]
Re:What I Have Learned About Health and Fitness by swombat on Wednesday March 17, 2010 @08:08AM (#1198352)
Nah, exercise won't get rid of your fat. The important basics (which he does mention) is diet. Eat better and in the right amounts, and you'll lose weight. Don't, and you won't (no matter how much you exercise).
[ Parent | on HN ]