Re:Bloody Plant Burger Smells, Tastes and Sizzles Like Meat
by TillE on Tuesday June 21, 2016 @03:57PM
(#11948945)
It's usually possible to maintain ketosis with about 50g of carbohydrates per day, so 7g shouldn't be a huge deal.
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Re:Bloody Plant Burger Smells, Tastes and Sizzles Like Meat
by cowpewter on Tuesday June 21, 2016 @04:00PM
(#11948967)
But if you're spending nearly half of your carb allowance on the "protein" parts of your meals (1 serving/3 meals a day = 21g), how many fresh vegetables are you now not eating to stay under your 50g allowance?