Re:How Breakfast Became a Thing
by usaphp on Monday May 09, 2016 @11:04PM
(#11664903)
Interesting thought thanks, however I mostly eat cottage cheese or greek yogurt with granola in the morning, I almost never eat sweats in the morning.
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For what it's worth, granola is heavily sweetened (with honey or maple syrup, which are effectively sugar).
yup, but I honestly only add like a tablespoon of it to add texture to yogurt. It's more like a stress sort of headache that comes from not having food, I feel muscle stiffness in the neck which causes a headache, really weird
Most yogurt in America is heavy on sugar as well.
Yep, but not the greek one, I am eating this one: http://usa.fage.eu/yogurts/fage-total-plain#fage-total
loads of protein and tastes great