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Re:How Breakfast Became a Thing by dpweb on Monday May 09, 2016 @09:39PM (#11664665)
True, I think a good policy is to eat when you're hungry. Not sure the body was necessarily meant to be constantly processing food all the time anyway.
Re:How Breakfast Became a Thing by alatkins on Monday May 09, 2016 @09:58PM (#11664714)
Totally agree, and also breakfast is the 'easiest' meal to skip as well, along with mooted benefits of extending your overnight fast.