Re:After ‘The Biggest Loser,’ Their Bodies Fought to Regain ...
by Karunamon on Monday May 02, 2016 @03:08PM
(#11614504)
As a decently sized guy (6'3 ~300), my BMR is around 2700.. so it wouldn't be that hard to add 300 calories worth of energy expenditure, at which point I'd be eating below maintenance level.
Would depend on your height and weight I think.