Re:Why you shouldn't exercise to lose weight
by bodegas411 on Saturday April 30, 2016 @10:15AM
(#11601762)
Nice work! You likely find even more success by not counting calories / being hungry, but eliminating grains and sugars entirely but eating your fill of other stuff (proteins / fats). Basically anything that is going spike your glycogen is to be avoided.
[ Parent
| on HN ]
There are no comments on this comment yet.