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Re:Why you shouldn't exercise to lose weight by ctvo on Friday April 29, 2016 @11:36PM (#11600223)
The reason high protein / low carb diets work so well for people is it removes this feeling. The protein tricks us into thinking we're sated even under a heavy calorie deficit
Re:Why you shouldn't exercise to lose weight by dragonwriter on Saturday April 30, 2016 @10:31AM (#11601818)
My experience is that really high protein/low carb diets (e.g. Atkins initiation phase) produce, for me, an uncomfortably full feeling without satiety. But there's pretty extreme variation in response person to person.