News for hackers. Stuff that matters.
Re:Why you shouldn't exercise to lose weight by dragonwriter on Friday April 29, 2016 @07:00PM (#11599289)
No, it's not. Learning how to eat and hydrate properly (both in terms of what and when) with your exercise pattern so that you don't feel ravenous while maintaining a calorie deficit is success. Feeling ravenous isn't success, and generally isn't sustainable.

There are no comments on this comment yet.