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A comment on Depression’s Upside. Parent comment

Re:Depression’s Upside by somedaywings on Saturday February 27, 2010 @06:33PM (#1156029)
I'm going to be _really_ grateful to you guys if this ends up being true for me. Going out to get some now :)
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Re:Depression’s Upside by msluyter on Saturday February 27, 2010 @07:04PM (#1156074)
I should add that to really know how much you should be taking, you should have your blood levels tested, as different people absorb it differently. Here's a post on William Davis' Heart Scan Blog (oriented toward heart health, which includes Vitamin D supplementation):

http://heartscanblog.blogspot.com/2010/01/getting-vitamin-d-...

He suggests about 6000 units/day as average.

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