Re:Study: people who grow up poor have a harder time regulat...
by jacobolus on Monday April 18, 2016 @05:28AM
(#11518661)
You’re right, I should clarify/restate more generously: beans are great, and beans + corn or beans + rice is a pretty good diet if it’s the only thing you can afford and the alternative is starvation. I’m sure you could survive for a good long time on mostly those alone, supplemented by occasional meat and a bit of vegetables.
They aren’t going to provide everything the body needs though, and a more varied diet would be better.
They aren’t going to provide everything the body needs though, and a more varied diet would be better.