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A comment on Poor Sleep Gives You the Munchies, Study Says. Parent comment

Re:Poor Sleep Gives You the Munchies, Study Says by ufukbay on Friday March 04, 2016 @12:00PM (#11225052)
I think almost anything (depending on the amount) you eat before going to sleep will make it difficult for your body to relax because your stomach will be processing the food.

Lately I try to avoid eating a lot after around 8pm.

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Re:Poor Sleep Gives You the Munchies, Study Says by intrasight on Friday March 04, 2016 @09:10PM (#11228107)
I am trying (not succeeding yet) to do the same
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