Same here. I tried doing the work-from-home thing for years. It never worked out. I would waste my mornings and stay up late wrapping up pending work. I would also skip gym because it was too much effort dressing up and going out. Plus, because I would waste my mornings, I would convince myself that I couldn't go to the gym because I had to catch up with work.

Working from a shared office means that I'm out of the door by 10-11AM. I chose a shared office that was very close to my place, so my commute is 15 minutes at most.

It's also easier going to the gym after work when I'm already out.

Wouldn't do the work from home thing unless it was absolutely necessary.