Re:Can Extreme Exercise Hurt Your Heart? Swimming the Pacifi...
by eric_h on Monday February 08, 2016 @10:56AM
(#11058770)
You're doing it wrong if you're not breathing half the time. You just inhale sharply and exhale slowly for a few strokes; it should be almost meditative.
Re:Can Extreme Exercise Hurt Your Heart? Swimming the Pacifi...
by sanoli on Monday February 08, 2016 @11:32AM
(#11059044)
At my local pool there's a 60+ year old who swims daily with a snorkel. He's a pretty good swimmer, does about 4,000 meters every day.
If he can, so can I :-)